App Alert – First Aid by American Red Cross

This is somewhat of a departure from my normal App recommendations as this is not exactly a mental health related app. It is, however, very important. The First Aid by American Red Cross app: “…puts expert advice for everyday emergencies in your hand. Available for iPhone and Android devices, the official American Red Cross First Aid app gives you instant access to the information...
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App Alert – Daily Burn

Dailyburn.com is a fantastic website that helps to track your daily food intake, your daily workout, and all areas of your general nutrition. AND… They have an app.
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App Alert – Stress Check

StressCheck is a really neat app.  It uses your smartphones camera to measure the consistency of your pulse.  In doing so, it gives you an idea of your current physiological stress...
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