Resources


Below is a list of mental health resources. On the Community Resources page, you will find links to resources listed by county.  On the Online Resources page, you will find links to various online resources including support forums, mental health smartphone apps, and interesting online content to help you optimize your life.


App Alert – First Aid by American Red Cross

Posted by on Sep 17, 2012 in Resources - Apps | 0 comments

App Alert – First Aid by American Red Cross

This is somewhat of a departure from my normal App recommendations as this is not exactly a mental health related app. It is, however, very important. The First Aid by American Red Cross app: “…puts expert advice for everyday emergencies in your hand. Available for iPhone and Android devices, the official American Red Cross First Aid app gives you instant access to the information you need to know to handle the most common first aid emergencies. With videos, interactive quizzes and simple step-by-step advice it’s never been easier...

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App Alert – Daily Burn

Posted by on Sep 17, 2012 in Resources - Apps | 0 comments

App Alert – Daily Burn

Dailyburn.com is a fantastic website that helps to track your daily food intake, your daily workout, and all areas of your general nutrition. AND… They have an app.

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Rancho Cordova, CA – Community Mental Health Resources

Posted by on Sep 15, 2012 in Resources - Community | 0 comments

Rancho Cordova, CA – Community Mental Health Resources

I provide psychotherapy, family and couples relationship counseling, and coaching to Rancho Cordova, CA residents at my midtown Sacramento office. Additionally, here is a list of community mental health resources in the Rancho Cordova, CA area:   Alcoholics Anonymous: Alcoholics Anonymous is an excellent resource for people striving to overcome addiction to alcohol. Rancho Cordova, CA is serviced by the AA Central California Fellowship. Click the link above to be taken to their website or click here for a list of AA meetings in Rancho...

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Lincoln, CA – Community Mental Health Resources

Posted by on Sep 15, 2012 in Resources - Community | 0 comments

Lincoln, CA – Community Mental Health Resources

I provide psychotherapy, family and couples relationship counseling, and coaching to Lincoln, CA residents at my midtown Sacramento office. Additionally, here is a list of community mental health resources in the Lincoln, CA area:   Alcoholics Anonymous: Alcoholics Anonymous is an excellent resource for people striving to overcome addiction to alcohol. Lincoln, CA is serviced by the AA Central California Fellowship. Click the link above to be taken to their website or click here for a list of AA meetings in Lincoln, CA. Narcotics...

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Davis, CA – Community Mental Health Resources

Posted by on Sep 15, 2012 in Resources - Community | 0 comments

Davis, CA – Community Mental Health Resources

I provide psychotherapy, family and couples relationship counseling, and coaching to Davis, CA residents at my midtown Sacramento office. Additionally, here is a list of community mental health resources in the Davis, CA area:   Alcoholics Anonymous: Alcoholics Anonymous is an excellent resource for people striving to overcome addiction to alcohol. Davis, CA is serviced by the AA Central California Fellowship. Click the link above to be taken to their website or click here for a list of AA meetings in Davis, CA. Narcotics Anonymous:...

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El Dorado Hills, CA – Community Mental Health Resources

Posted by on Sep 15, 2012 in Resources - Community | 0 comments

El Dorado Hills, CA – Community Mental Health Resources

I provide psychotherapy, family and couples relationship counseling, and coaching to El Dorado Hills, CA residents at my midtown Sacramento office. Additionally, here is a list of community mental health resources in the El Dorado Hills, CA area:   Alcoholics Anonymous: Alcoholics Anonymous is an excellent resource for people striving to overcome addiction to alcohol. El Dorado Hills, CA is serviced by the AA Central California Fellowship. Click the link above to be taken to their website or click here for a list of AA meetings in El...

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National Alliance on Mental Illness (NAMI)

Posted by on Sep 15, 2012 in Resources - Online | 0 comments

National Alliance on Mental Illness (NAMI)

NAMI provides support and advocacy for people struggling with severe mental illness. They offer education on supporting people with mental illness and supporting care-takers of people with mental illness. Rancho Cordova, CA is serviced by the Sacramento branch of NAMI. Click the link above to be taken to their website.

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App Alert – Stress Check

Posted by on Sep 15, 2012 in Resources - Apps | 0 comments

App Alert – Stress Check

StressCheck is a really neat app.  It uses your smartphones camera to measure the consistency of your pulse.  In doing so, it gives you an idea of your current physiological stress level.

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CureTogether.com

Posted by on Sep 15, 2012 in Resources - Online | 0 comments

CureTogether.com

CureTogether.com is an online resource for patients trying to get answers about their medical conditions. “Imagine patients around the world coming together to share quantitative information on over 500 medical conditions. They talk about sensitive symptoms and compare which treatments work best for them. They track their health. New research discoveries are made based on the patient-contributed data. This is happening at CureTogether, and we believe it can have a massive global impact. Alexandra Carmichael and Daniel Reda launched...

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Elk Grove, CA – Community Mental Health Resources

Posted by on Sep 15, 2012 in Resources - Community | 0 comments

Elk Grove, CA – Community Mental Health Resources

A list of community mental health resources in the Elk Grove, CA area: Alcoholics Anonymous: Alcoholics Anonymous is an excellent resource for people striving to overcome addiction to alcohol. Elk Grove, CA is serviced by the AA Central California Fellowship. Click the link above to be taken to their website or click here for a list of AA meetings in Elk Grove, CA. Narcotics Anonymous: Narcotics Anonymous is an excellent resource for people striving to overcome addiction to narcotics. Elk Grove, CA is serviced by the Sacramento Fellowship of...

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